Nowadays due to increasing pollution, stress and wrong eating habits, our hair is badly affected.
Nowadays every other person complains of problems like hair loss, dry and lifeless hair and dandruff.
Nowadays there are many such shampoos in the market which promise to get rid of these hair problems.
However, many of these chemicals are present which also damage our hair in the long run.
Do you know that the ‘Yao women’ of China’s village ‘Huanglu’ are known for their long and shiny hair?
These women have a hair length of 1.4 meters or more. For this reason, his name is also recorded in the Guinness Book of Records.
If we tell you that today we are going to share the secret of the long hair of these women with you.
Yes, the secret of long hair of these Chinese women is ‘rice water’, that is, rice water.
Rice water is very beneficial for our hair. Use of rice water ends problems like hair loss, dandruff and split-hair.
In addition, it makes your hair strong and gives them new life and shine.
Let’s know the benefits of rice water and how to make it.
Benefits Of Rice Water
Beneficial For Hair Growth
Rice water contains amino acids that are considered beneficial for hair health.
These acids are essential for the production of protein and keratin.
These acids make your hair moisturized and strong which prevents hair fall.
Often, the cause of hair loss can be Russian.
You can use rice water to get rid of dandruff.
Applying rice water to the hair ends dandruff on the surface of the head.
Make Hair Shiny
If you are also troubled by dry and lifeless hair, then you can get back the lost shine of your hair with rice water.
Vitamin E is found in rice water which strengthens hair and makes it shiny.
Preparation For Rice Water
1/2 cup rice
2-3 cups of water
How To Make Rice Water
First take a cup of rice and wash it thoroughly with water so that there is no dirt in it.
Now take the rice in a bowl and cover it with water. Allow the rice to soak for 15 minutes.
Sieve the rice water after 15 minutes and cover it and keep it for 2 days.
After 2 days the yeast will start to rise from the rice water.
It is better that you cover the rice water and keep it in a place where there is no sunlight.
This will raise more good yeast in the rice water. Wash your hair with this water.
You can store rice water in a container and store it in the refrigerator for a week.
Preparation For Rice Water Shampoo
1/2 cup rice
2-3 cups of water
Amla, Reetha, Shikakai,
Tea tree oil
How To Make Rice Water Shampoo
If you want, you can also use Amla, Reetha and Shikakai together with rice water as a shampoo.
For this, put Amla, Reetha and Shikakai in an iron cauldron or any utensil and soak it overnight.
Sieve Amla, Reetha and Shikakai water the next day.
Now mix the rice water that you have prepared in this water.
If you want, you can also add a few drops of T-tree oil to it.
Now give a light massage to your scalp with this water.
This will clear all the dirt of scalp as well.
You can also use this rice water shampoo pickle to clean hair.
After this you do not need to apply shampoo to the hair.
You can wash your hair with clean water.
After cleaning the hair with rice water shampoo, wash the hair with clean water.