Fitness Tips: Things Asthama Pateints Should Keep In Mind While Running

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In winter, there can be many problems including cough and cold. Asthma patients suffer more in cold weather.  Lower temperatures in winter can make asthma uncontrollable...

Benefits Of Eating Mushroom: How Mushroom Is Useful For Health, Help...

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Nature has given us such things by consuming which we can make our health good. India is a country where fruits, flowers and vegetables are...

Fitness Tips: Why Is Ayurveda So Important, Impotance Of Ayurveda In...

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Today the whole world is in the grip of dangerous corona epidemic.  Many plagues have afflicted humanity in the past, but still the corona pandemic...

Fitness Tips: Healthy Drinks For Gut, Nine Natural Healthy Drinks

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Often we start our day with tea or coffee.  But do you know that drinking tea or coffee on an empty stomach in the morning...

Fitness Tips: Health Benefits Of Raw Turmeric – Raw Turmeric Benefits...

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Turmeric powder is commonly used as a spice in homes. In Ayurveda, turmeric is said to be a treasure trove of medicinal properties. Turmeric, rich in...

Fitness Tips: What Happens When You Dont Get Enough Sleep –...

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You must know how important gold is to us. When we sleep after a long day of running and fatigue, many types of chemical reactions...

Fitness Tips: Side Effects Of Keeping Phone Under Pillow While Sleeping,...

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In today's time, we have become dependent on mobile phones for every small and big work. From talking to someone, to doing office work, the...

Yoga For Back Pain During Pregnancy: Yoga Exercise To Get Rid...

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Mira Rajput recently talked about some yoga postures that helped her get relief from back pain after delivery. (Yoga For Back Pain During Pregnancy) Bollywood actor Shahid...

How To Reduce Hips Fat: Tips To Lose Hip Fat, Ways...

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Sometimes fat gets deposited on the buttocks due to unhealthy eating habits, hormonal imbalance, genetic reasons.  If your figure is also starting to look bad...

Fitness Tips – Benefits Of Fenugreek Seed Water

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Fenugreek is commonly used as a spice in food.  Fenugreek may seem bitter to eat, but it is full of medicinal properties.  Fenugreek has antioxidant and...